Trust in Your Trust - Pure 💓
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Description
Breathing in a coherent pattern to usher in harmony, this session is a breath meditation of remembering you are love. Soothing your body, deepen your practice of letting go and trusting you are divinely supported. In-Joy!
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Published 01/01/23
Published 01/01/23
I love breathwork and how wise our body is. My favorite breath is one where I can slow down and BE PRESENT.Â
Slow down with this episode and breathe in through your nose, out through your mouth, to a count of five for each. This is Coherent Breathing, bringing balance and harmony to your...
Published 12/29/22
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