God Breathed Me
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I am giving thanks through song, word, and breath. may you remember you are capable, able, and strong.
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Published 01/01/23
Published 01/01/23
I love breathwork and how wise our body is. My favorite breath is one where I can slow down and BE PRESENT.
Slow down with this episode and breathe in through your nose, out through your mouth, to a count of five for each. This is Coherent Breathing, bringing balance and harmony to your...
Published 12/29/22
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