Welcome to our Virtual Breath Class!
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Description
Welcome to Feel to Heal Coaching. My name is Traci Mahan and I have been working with clients for over a decade in the health industry. My husband and my eldest daughter are both chiropractors and I have been with them and helping our patients. incorporate nutrition, custom weight loss, and breath classes for improved health and balance.  Since 2020, there is such a growing need for VIRTUAL breath classes.  Now, it is my pleasure is to raise the awareness of the multiple benefits of switching into our state of ease and greater health and to help others reach their health goals!  If you find this helpful to you, I appreciate your feedback and comments! Thank you and Live Well!  Coach Traci --- Send in a voice message: https://anchor.fm/feeltohealcoaching/message
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Connect with me: Facebook: https://www.facebook.com/traci.mahan/ Instagram: https://www.instagram.com/coach_traci/ Website: https://www.feeltohealcoaching.com/ Email: [email protected] Direct scheduling: https://FeeltoHealCoaching.as.me/ --- Send in a voice message:...
Published 01/01/23
Published 01/01/23
I love breathwork and how wise our body is. My favorite breath is one where I can slow down and BE PRESENT.  Slow down with this episode and breathe in through your nose, out through your mouth, to a count of five for each. This is Coherent Breathing, bringing balance and harmony to your...
Published 12/29/22