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Victoria Albina
Feminist Wellness
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life.
If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone...
Listen now
Ratings & Reviews
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4.9 stars from 1,038 ratings
Deeply integrating
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“Victoria is generously offering a rich mix of tools & insights to lift our abilities to navigate this time in the world. So much gratitude for what I am learning, even at the ripe age of 70.”
B’nai via Apple Podcasts ·
United States of America ·
05/04/24
“I like the very relatable topics, but it sounds like I’m being read an essay that was prepared and now is being performed.”
Amysown via Apple Podcasts ·
United States of America ·
04/17/24
Recent Episodes
#273: How often do you find yourself mired in stories filled with past regrets? Thinking about "what could have been" may feel constructive, but on the podcast this week, I'm exploring why these thought patterns don't serve you the way you think they do.
Tune in this week to learn why regret...
Published 05/09/24
Published 05/02/24
#272: If you find yourself exhausted from overextending yourself, stuck in relationships that feel one-sided, or even helping others in an attempt to ease your own discomfort, it might be time to rethink how you express compassion. This week, I'm offering a new lens through which to examine your...
Published 05/02/24
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