“Seriously - since starting Evlo almost 3 months ago I’ve noticed a huge decrease in my cranky and stiff joints. I find that this podcast is the perfect addition because Dr. Shannon breaks down why her Evlo is so effective while debunking popular fitness trends that are oftentimes detrimental. I love her emphasis on taking rest days and the education she provides around why over exercising can be detrimental to our progress and wellness. This is a great podcast for everyone at all stages of their fitness journey and especially those seeking to understand their bodies better!”
k0511m via Apple Podcasts ·
United States of America ·
06/28/21