What's "Healthy" May Not Be Healthy For You, with Gut & Hormone Dietitian, Dasha
Description
We Discuss:
- how to speed up your metabolism
- celiac disease and glucose intolerance
- the underlying reasons for gut pain
- what foods are right for you
- functional medicine
- balancing cortisol
- gut health
- balancing hormones
- common causes of digestive issues and bloating
- best health hacks
- top foods to eat to enhance hormones and gut health
- what foods to eat
- IBS/SIBO
and so much more!
Connect with Dasha:
@Dashafitness
Magic Mind
"Mental Performance Shot"
Code: FITJUNKIES20
On today's episode of Fit Food Junkies, I interview Samuel Sacal, hybrid athlete.
Connect with Sam:
- Instagram
- TikTok
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