110. How systems can help you build habits
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It's giveaway time!! Today we are talking about habits and systems. After reading the book, Atomic Habits, I wanted to give you some tips I took away from the book that can help us build better systems and habits.
I also want to give you a prize for listening to the podcast. To enter just:
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share the podcast with a friendand you are entered!! The prize is a sample of LMNT Electrolyte Drink Mix.
Share with me what habits and systems you are starting on IG
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