128. What foods to eat for fat loss
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Description
What should we eat if we want to lose fat? There are some many ideas when you looked online it is overwhelming. Today I am sharing with you the foods that I have found help with fat loss in myself and in my clients. Listen in then let me know what food is your favorite. Connect with Lisa: Instagram FaceBook Join my 6 week personalized nutrition+fitness program Grab your free meal guide here Macro Cheat Sheet
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