130. Mindset tips for summer fun
Listen now
Description
It's officially summer!! If you are like me your nutrition can fall to the side with the extra happy hours, chips and dip and so many yummy appetizers :) BUT today we are talking about how to change your mindset so you can stay on track with your health goals and enjoy all the summer fun.
Connect with Lisa
Instagram
FaceBook
Join my 6 week personalized nutrition+fitness program
Grab your free meal guide here
More Episodes
What! Yes, get ready to hear how you can get more done in less time leaving you more time to do the things that are fun to you.
On today's episode, John Briggs, talks about how we can implement this into our work day.
John Briggs is the founder of Incite Tax and the author of...
Published 01/16/24
Published 01/16/24
Let's go my goalsetters!! This is the time of year when people get excited to set goals but then what happens after we set them......we tend to forget about them. In this episode we are talking about not only setting goals but how you can actually achieve them.
This is a repost from last...
Published 12/27/23
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
