145. Walk with me-Why you need help
Listen now
Description
Grab your tennis shoes and let's walk and talk today. As we are getting our steps in let's talk about why trying to do everything by yourself isn't working and what you can do to reach your goals faster. Grab this free meal guide Have questions, send me a dm on Instagram @lisaholtan Save your spot for my 6 week personalized nutrition and fitness program
More Episodes
What! Yes, get ready to hear how you can get more done in less time leaving you more time to do the things that are fun to you. On today's episode, John Briggs, talks about how we can implement this into our work day. John Briggs is the founder of Incite Tax and the author of...
Published 01/16/24
Published 01/16/24
Let's go my goalsetters!! This is the time of year when people get excited to set goals but then what happens after we set them......we tend to forget about them. In this episode we are talking about not only setting goals but how you can actually achieve them. This is a repost from last...
Published 12/27/23