VERY helpful, informative podcast!! (Not cheesy or annoying like other podcasts)
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“I started listening to your podcasts a few weeks ago and they are exactly what I was looking for!! I listen to them while I'm jogging and it keeps me focused on my goals and keeps me motivated. Also, I learned a lot more than I expected to about how to lose weight the healthy way and WHY it is so important to be knowledgeable on the subject. I listened to almost all of the "top podcasts" in the health section and I thought they were way too cheesy, boring and/or annoying. I really like Fit Girl because she is straightforward and tells you what you need/want to know without wasting your time.”
iluvpinkerton via Apple Podcasts ·
United States of America ·
08/05/08
More reviews of Fit Girl Guide Podcast
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“Its great if you want to lose weight! I've been following it for a week and I've lost 2 pounds! I'm already starting to feel better about myself! It's a really good podcast I totally suggest it to people who want to get healthy! :0)”
lululemonluver via Apple Podcasts ·
Canada ·
08/18/09
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“If you want to loose weight, gain muscle, or just look good, this is the podcast you want to hear! Kira Langolf has an incredible amount of knowledge about fitness and dieting. She has a pleasent voice to listen to. It sounds like she always has a smile on her face. There is only one person...”Read full review »
GrassyFields via Apple Podcasts ·
Canada ·
04/29/09
“Kira Langolf presents sound nutritional and weight loss information in a consistant podcast. The show has good sound quality and Kira's delivery is clear and professional. Each episode consists of segments on nutrition, exercise, and motivation. This is a great resource if you are looking for...”Read full review »
Clovermillie via Apple Podcasts ·
United States of America ·
07/29/09
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