Your PCOS Doesn't Need a Diet with Julie Duffy Dillon
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This a personal one for me!
PCOS is common in folks with ovaries AND commonly overlooked in its care. Leaving folks without enough answers and often feeling even more overwhelmed.
In this episode, Registered Dietitian, Eating Disorder Specialist Julie Duffy Dillon and I, explore PCOS including:
Quick definition of PCOS (and how it’s more than fertility concerns!)Go-to PCOS recommendations and all that’s wrong with themThe overlap between diet culture, fatphobia, healthism and PCOS so-called ‘treatment’Why are we getting it so wrong? Whether or not PCOS can be curedThe core framework of effectively managing PCOSAll episode links and notes here
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