Chances are if you're exploring the non-diet, weight-inclusive healthcare space, you're possibly perplexed by hearing this from your doctor! Even if from the past, the 'recommendation' may be floating around in your mind and you're unsure how to reconcile it? Is there truth in it? What are you to take from it on your non-diet journey? This episode digs into the facts surrounding this statement and what’s available to you if you’re hearing it… If you’d like to share your experiences or ask Q’s - come over to our community. If you’re ready for support in overcoming the stuckness you feel about your weight, your health and wellbeing, you’re going to want to get inside my Food Freedom Program - now accepting applications for the May 2023 cohort. Click here to learn more and to apply. Full show notes here Find daily non-diet nourishment on Instagram @nadiafelsch Join the (free) Food and Body Freedom Community Share your lightbulb moments from this episode with me Leave a review for the podcast to help others find it Book a session with me