Have you ever experienced back pain that is completely debilitating - and you've tried everything to fix it and nothing helped? I'm talking you can't walk, sit, stand, sleep or hug your kids - it takes over every aspect of your life. That was me a short time ago, and I am going to share my story on the crazy unconventional way I found relief from weeks of unmanageable pain.  If you struggle with chronic back pain, you're going to want to listen (or share with a loved one who deals with it too)!  What can you expect from this podcast & future episodes? Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, a hint of sarcasm & touch of tough love to help you be normal around food.Medical Disclaimer: This is not intended to be medical advice. Please visit your doctor before stopping or starting any practices. Link for 'Healing Back Pain' book Connect with Kelly here: @kellylwellness www.kellylwellness.com