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Juna Gjata
Food, We Need To Talk
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
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Ratings & Reviews
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4.7 stars from 2,159 ratings
“The lastest episode with J Kenji Lopez Alt finally pushed me to take a minute and join the patreon club (and write a review)! I am a looking forward to learn more about spices and cooking and can’t wait for the follow up episode. I have been listening for years and love all the information. Now...”Read full review »
PTCbubble via Apple Podcasts ·
United States of America ·
04/29/24
Educational and fun
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“If there was one podcast that every single person could benefit from, it would be FWNTT! I learn something with every episode. Juna and Eddie have a very easy way to communicate about food, health, and related issues. I have been a listener since day 1.”
Wallflower1968 via Apple Podcasts ·
United States of America ·
04/23/24
Evidence and Real Talk
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“I Love this podcast does not only present sound information and evidence about best practices, but also discussed how our environment and health disparities play a critical role in our health, as well as the influence of media/social media.”
shine4life via Apple Podcasts ·
United States of America ·
04/19/24
Recent Episodes
As you all know, over here at FWNTT, we are not the most kitchen savvy individuals. But after today… we just might be! J. Kenji Lopez-Alt shares with us some insights from his incredible career as a chef, food writer, and food science enthusiast. We learn the best ways to improve our cooking, why...
Published 04/29/24
Published 04/29/24
Today, we continue our conversation with Sally Sampson from Chop Chop Family Magazine! As you all know, neither of us are good cooks. Sally gave us some great cooking advice and tried to solve all our cooking problems. She also gave some quick ideas for high protein meals, ricotta pancakes, and...
Published 04/22/24
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