Spilling the family tea episode 1 & 2
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“These episodes are 2 of my favorites! They opened me up to trusting myself to make an big amends to myself. To tell another person and my therapist what an absolute boundless person I used to be. Since that day I have changed so much. I am no longer afraid to speak my mind, stand up for myself and I give myself time to feel my feeling, rather then react and do something I would regret and feel shameful about. Thank You, again, Barb! If you haven’t listened yet, give it a go.”
wyhomingnance via Apple Podcasts ·
United States of America ·
03/24/24
More reviews of Fragmented to Whole
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“I was so excited to listen to this episode because of the step by step nature format. I learned I had to try boundaries with ‘easy’ people first and progress to boundaries with ‘difficult’ people after some practice with the ‘easy’ people. It was such a gentle way for me to begin looking after my...”Read full review »
n40k via Apple Podcasts ·
Australia ·
03/22/24
“That was crazy I just sat through 11 minutes of advert”
AdamJKinsella via Apple Podcasts ·
Great Britain ·
03/18/24
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“This is a fantastic and refreshing podcast on recovery and sobriety!!! It helps me so much! Check it out, you won’t be disappointed!”
Saski2020 via Apple Podcasts ·
United States of America ·
12/16/22
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