Excellent!
Wow! Thank you so much Barb for so many very practical ways to live out my recovery day to day. I am overjoyed that I found you and I get a short dose of reality and how to focus on myself by listening to your podcasts. So much great info that I can implement today which will improve my quality of life and mental headspace! Podcasts are straight and to the point with no fluff! I like the length so I can listen while driving to work or on a break. Keep up the great work!
Anna 02911 via Apple Podcasts · United States of America · 04/27/23
More reviews of Fragmented to Whole
These episodes are 2 of my favorites! They opened me up to trusting myself to make an big amends to myself. To tell another person and my therapist what an absolute boundless person I used to be. Since that day I have changed so much. I am no longer afraid to speak my mind, stand up for...Read full review »
wyhomingnance via Apple Podcasts · United States of America · 03/24/24
I’m currently listening to your gossiping episode. Thank you so much for sharing all of this. I relate to all of it. I have been a notorious gossip my whole life, and I hate it! Thank you for letting me know I’m not alone, and more importantly how to stop. Thank you from the bottom of my heart.
Hayfree via Apple Podcasts · United States of America · 05/27/21
In under less than an hour, she covers topics like acceptance and boundaries. It's like getting advice from a friend. Wonderful show. 😍Read full review »
Paulin Helmie via Apple Podcasts · Philippines · 03/20/24
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