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Brittany Lupton
Fun and Gains
Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.
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Ratings & Reviews
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4.9 stars from 1,033 ratings
Such a beautiful soul
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“I have been listening to your podcasts for a while now… also love your YouTube content!!! I am so grateful for all the time you put into teaching me so much about the gym and health. You put a smile on my face and I relate to so many of your topics. 🫶❤️”
livfiit fan via Apple Podcasts ·
United States of America ·
04/16/24
Love your podcast!
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“Love your Podcast!! I’ve been listening for years. They are so fun and inspiring! I loved the R.E.P.O.R.T episode! Please do more 💕”
Gym Girlie via Apple Podcasts ·
United States of America ·
04/11/24
OBSESSED!!
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“I’ve been following Britt on social media for years and years, but didn’t hop on the Fun & Gains train until a few months ago. I’ve tried listening to other podcasts in the past but could never get into them. I decided to go all the way back to the first Fun & Gains episode, and I was...”Read full review »
RachBell2106 via Apple Podcasts ·
Canada ·
04/05/24
Recent Episodes
After our Fun & Gains 'Spring' break last week, Britt is back to round out our April mini series! We're taking a deeper look into the behaviors & choices we may or may not realize have become habits in our daily life! Tune in to catch up with Britt, break down habit theory, identify the...
Published 05/01/24
Published 05/01/24
Britt is back & we're Springing into NUTRITION! Tune in for realistic recipe ideas you can try today, the importance of how you approach nutrition on your fitness journey, & a recap on the gym event from over the weekend!
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Published 04/17/24
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