In the words of everyone's favorite guest, this episode is going to be like unwrapping a Christmas present! Tune in, as britt & darian read & rate your JUICIEST gym stories as naughty or nice! Timestamps: 1:10 weekly recap 2:30 snack plate 3:05 happy holidays 3:55 bosu ball besties  5:05 box jump bum cheeks 7:50 funny, sweet old men 8:50 torn leggings 10:00 darian's (s)naughty 5th grade story 11:00 britt's water fiasco 13:18 taking the high road 16:00 home gym sin 17:20 seeing ear dog 18:40 get out of town dave patrick 22:00 creepy, naughty bob 25:30 treadmill tea 28:10 an abrupt correction 29:40 unnecessary, sweaty comment 31:18 A WORD ON GYM SAFETY 35:44 ouch! 39:30 gym bro comment 40:50 puddle shame 42:40 he pounced 46:20 a DM love story 47:20 plate drop injury 49:20 woman power 49:50 the mysterious gym king 52:10 cable machine tantrum 54:30 fart rocket fall 55:20 string check 56:10 smoke show creeper 58:19 EXCUSE ME!? 59:45 jumping jack squeaker 1:02:25 calf raise confusion 1:03:56 the nicest story 1:07:05 what d & b have learned 1:07:45 holiday wishes 1:08:10 what are you going to do (GUILT FREE) during the holidays? YouTube vids: My fitness journey: https://youtu.be/ulqafyeEKqk Week of workouts: https://youtu.be/sedCYV7Xknk Meal plan & grocery shop w/ me: https://youtu.be/ghwoSYej3eE Follow the podcast @funandgains.podcast Follow Britt insta // @_brittanylupton youtube // Brittany Lupton tiktok // brittanylupton Contact Us [email protected]