This week, Britt's chatting about 5 categories you can prioritize while working towards becoming the exact kind of person you want to be! Tune in to chat about personality traits, surroundings, style, health/wellness & taking time for yourself. We hope you'll love this one as much as we do! Train with Me! Start Your 7-Day Free Trial on my App Today! SHOP GYMSHARK use code: BRITT BEAM supplements code: BRITT Follow the podcast @funandgains.podcast Follow Britt insta // @_brittanylupton youtube // Brittany Lupton tiktok // brittanylupton YouTube vids WE'RE BUILDING A GYM... how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout 3 BEGINNER FITNESS TIPS - Planning Workouts, Nutrition & Tracking Progress MY 2023 MINDSET + ENERGY | reset after vacation + new merch haul + starting the year strong Timestamps 1:55 today's episode 2:28 word of the week: rest 4:40 weekly review 6:30 EPISODE OVERVIEW 9:02 #1 - PERSONALITY 13:55 #2 - HOME 22:50 #3 - STYLE 24:40 #4 - HEALTH 27:05 #5 - ME TIME Contact Us [email protected] Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy