This week, we're in our lucky girl hour with @fitbykiki newly known as Kiley LoVecchio! Tune in to hang with Britt & Kiley as they chat all things relationships, the gym, quitting a 9-5, friendships, weddings, babies & more! Fall Merch it's spooky szn! PURE PUMP RESTOCK!!! use code BRITT to save 10% off Train with Me! Start Your 7-Day Free Trial on my App Today! GYMSHARK shop my fav gym fits BEAM supplements code: BRITT AMAZON LINKS shop all my favorite things :) Follow Kiley @fitbykiki Follow the podcast @funandgains.podcast Follow Britt insta // @_brittanylupton youtube // Brittany Lupton tiktok // brittanylupton YouTube vids gymshark lift: la vlog | family reunited & bts footage with your favorite gymshark athletes My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout Timestamps 01:30 meet Kiley 02:50 quitting a 9-5 08:25 getting into working out 10:10 mindset 11:25 part of your life, not consuming your life 11:50 Kiley's training structure 25:10 wedding planning 38:00 love 32:28 how kiley met her husband 39:00 relationship advice 40:00 mindset 43:00 balance 50:00 if they can, I can 50:39 what Kiley would tell her younger self 51:39 where to find more Kiley Contact Us [email protected] Our Sponsors: * Check out Babbel: http://babbel.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy