Everyone's favorite co-host is back on the pod, joining Britt to read your juicy gym confessions! Tune in to celebrate 100 episodes of Fun & Gains with a side of secrets, pet peeves, mishaps, compliments, & more! Please note, 80% of this episode was powered by natural gas. EMAIL us your spooky gym stories: [email protected] PURE PUMP RESTOCK!!! use code BRITT to save 10% off Train with Me! Start Your 7-Day Free Trial on my App Today! GYMSHARK shop my fav gym fits - code BRITT BEAM supplements code: BRITT AMAZON LINKS shop all my favorite things :) Follow the podcast @funandgains.podcast Follow Britt insta // @_brittanylupton youtube // Brittany Lupton tiktok // brittanylupton YouTube vids Week of Workouts | 5 Day Summer Workout Split + Workout Walk Through My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout Timestamps 01:00 guess whose back!? 02:00 life update 07:58 gym confession #1 - stairclimber scaries 10:09 gym confession #2 - the official barbell girl 13:31 gym confession #3 - secret sister 15:27 gym confession #4 - grandpa gives compliments 18:30 gym confession #5 - curb tripping 19:00 gym confession #6 - private workouts 19:23 gym confession #7 - 90 day fiance 20:56 gym confession #8 - free year membership 21:00 gym confession #9 - socks & slides 22:12 gym confession #10 - no wipe 22:53 gym confession #11 - toot toot 23:57 gym confessions #12 - personal trainer 24:14 gym confession #13 - rope climb rip 24:40 gym confession #14 - gym staff tea 25:47 gym confession #15 - hip thrust watcher 26:24 gym confession #16 - shoot your shot 26:43 gym confession #17 - mid squat trouble 27:43 gym confession #18 - no re-wrackers 28:14 gym confession #19 - back squats 29:06 gym confession #20 - gym gas 29:45 gym confession #21 - crop dust queen 30:23 gym confession #22 - incline bench hog 33:11 send us your SPOOKY gym stories: [email protected] 34:27 Gymshark Lift LA recap Contact Us [email protected] Our Sponsors: * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/ * Check out Uncommon Goods and use my code BRITT for a great deal: www.uncommongoods.com * Get 50% Factor: https://www.factormeals.com/BRITT50 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy