The time has come to wrap our 2nd season of The Fun & Gains Podcast ! Tune in to hear Britt's 3 takeaways from 2023, & hear a little bit about what's in store for 2024! We are so thankful for this pod fam-- we'll see you in the new year for some more Fun & Gains! Gymshark Black Friday SALE see Britt's try-on/fav picks!! NEW Postpartum Program One-Time-Purchase option! Train with Me Start Your 7-Day Free Trial on my App (8+ programs, including my NEW Postpartum Program) GYMSHARK shop my fav gym fits - code BRITT BEAM supplements code: BRITT AMAZON LINKS shop all my favorite things :) Follow the podcast @funandgains.podcast Follow Britt insta // @_brittanylupton youtube // Brittany Lupton tiktok // brittanylupton YouTube vids Life Update: road to recovery | healing from a miscarriage, ectopic pregnancy & emergency surgery What I Eat in a Day as a Gym Girl (who doesn't track) My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout Timestamps 01:00 gym event!? 01:30 season 2 wrap 02:32 #1 - COMMUNITY 03:00 in person events 06:15 in person community 08:11 #2 - GROWTH 09:30 keep showing up 11:10 #3 - REST Contact Us [email protected] Our Sponsors: * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy