runner girl era: marathon training, pre-run routines & essentials | w/ Kris Hui
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This week, we are stepping into our running era with the one and only @sanfrankrisco Kris Hui! Come chat all things marathon training, motivation, running essentials, pre-run routines, advice & how we can truly do anything we put our minds to! Train with Me Start Your 7-Day Free Trial on my App GYMSHARK shop my fav gym fits - code BRITT BEAM supplements code: BRITT AMAZON LINKS shop all my favorite things :) Follow the podcast @funandgains.podcast Follow Britt insta // @_brittanylupton youtube // Brittany Lupton tiktok // brittanylupton YouTube vids Fitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!! What I Eat in a Day as a Gym Girl (who doesn't track) My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout Timestamps 02:00 wintertime  02:38 motivation 05:20 let's welcome the birthday GIRL 12:50 Kris's marathon training 14:30 half marathon  16:53 inspiration 19:10 completion 20:34 training/miles 28:00 sports 29:00 running essentials 37:15 superstitions 38:35 pre-run routines  40:17 logging runs 41:15 advice for starting 47:51 what Kris would tell her younger self 49:00 timelines 52:59 where to find more Kris Contact Us [email protected] Our Sponsors: * Check out BetterHelp and use my code BRITT for a great deal: https://www.betterhelp.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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