Dr. Gillett and Nurse Practitioner James O'Hara delve into a conversation addressing the potential risks associated with omega-3 fatty acids. 00:00 Introduction 00:12 Emerging Risks Associated with Omega Fatty Acids 5:41 Synthesizing Insights from Four Significant Randomized Trials 16:00 Insights from Animal and Canine Studies 18:51 Examination of a DHA-Specific Trial 20:13 Addressing the Adequacy of a 500mg EPA Dosage 22:39 Exploring the Field of Nutrigenomics 24:57 Findings from a Cod Liver Oil Study 25:53 Investigating Blood Viscosity Concerns 27:13 Focusing on DHA Exclusive Trials 30:10 Unraveling the Link between Omega Fatty Acids and Gum Recession 30:43 Contrasting DHA versus EPA 31:41 Impact of Oxidized Fish Oil 37:54 Closing Thoughts and Outro Studies/References ► https://www.jacc.org/doi/epdf/10.1016/j.jacc.2023.05.024 ► https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.120.052209 ► https://jamanetwork.com/journals/jama/fullarticle/2773120 ► https://pubmed.ncbi.nlm.nih.gov/30415628/ ► https://www.nejm.org/doi/pdf/10.1056/NEJMoa1811403?articleTools=true ► https://www.acc.org/clinical-topics/arrhythmias-and-clinical-ep/~/media/67142EC297834666B0CF741690027D9D.pdf ► https://www.ahajournals.org/doi/pdf/10.1161/CIRCULATIONAHA.107.712984 ► https://www.jstage.jst.go.jp/article/circj/86/5/86_CJ-21-0615/_pdf ► https://www.ahajournals.org/doi/pdf/10.1161/CIRCEP.112.971515 ► https://pubmed.ncbi.nlm.nih.gov/2694923/ ► https://pubmed.ncbi.nlm.nih.gov/18779276/ ► https://pubmed.ncbi.nlm.nih.gov/17490962/ ► https://pubmed.ncbi.nlm.nih.gov/2685599 ► https://pubmed.ncbi.nlm.nih.gov/12145002/ ► https://pubmed.ncbi.nlm.nih.gov/18555744/ ► https://pubmed.ncbi.nlm.nih.gov/24970858/ ► https://pubmed.ncbi.nlm.nih.gov/29846653/ ► https://www.deepdyve.com/lp/wiley/effect-of-packaging-and-encapsulation-on-the-oxidative-and-sensory-ElE1I6yjXd?key=dd_plugin&utm_campaign=pluginGoogleScholar&utm_source=pluginGoogleScholar&utm_medium=plugin ► https://doi.org/10.1080/19390211.2023.2252064 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #omega #omega3 #cells #health #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy