In this episode, Alice chats to Nicola Elliot, the co-founder of NEOM, a leading well-being brand in the UK. The discussion reveals Nicola’s journey from battling personal anxiety to creating a successful business with a commitment to aiding others in their well-being journeys. Besides discussing the varying challenges and triumphs along the way, Nicola also shares helpful advice for those looking to start businesses and how she stayed resilient when she started hers. You can buy Nicola's book The Four Ways To Wellbeing here. "Wellbeing starts with the little moments so whether you've got 30 seconds or 30 minutes, you will find simple tips and tricks that will suit your lifestyle and help you feel better than ever, the NEOM way." We would love hear from YOU! Email us at [email protected] Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now. Make sure to Subscribe or Follow, Rate and Review to help others find the podcast. Give Me Strength is an Insanity Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices