Phenomenal Podcast and Mind Blowing Content!
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“I just listened to your podcast episode 235: Integrity & Why It Matters to Your Health and I am so impressed by your refreshingly unique and holistic approach to women's health! I wish more coaches and wellness leaders approached health the way you do -- it is truly the missing piece.
I really appreciate that you call out what is missing in the popular conversation about women’s health.
The work you do is unlike anything out there, it’s not exclusive to physical health or the diet and exercise elements that our culture is so focused on, which I deeply appreciate.
Hearing you say that health is a byproduct of integrity strongly resonated with me. If we're not in integrity with ourselves we can make all the "health" changes in the world and nothing will change, we'll always be stuck in disempowering beliefs and behaviors.
The last few minutes of the podcast were especially powerful for me and I furiously took notes as you spoke!
I love that you asked questions like, "What do you know needs to be done to feel more at peace with how you are living your life?"
You then went on to say, "The answers are there but what you need to do to implement those answers that can be tricky because that’s where we get confronted with all our belief systems, and why we can’t do it, and why we shouldn’t do it, and all the people we’re going to make unhappy if we decide to do it, but all those things you’re not doing that you know you need to be doing to live in integrity with yourself are costing you your health."
I believe this is a conversation that is long overdue, with ourselves, and with others.
Thank you so much Courtney for all that you do, and the wisdom you share.
I am deeply grateful for you.”Read full review »
A girl named storm via Apple Podcasts ·
United States of America ·
06/18/21
More reviews of Grace & Grit Podcast
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“Courtney is fabulous...her relatable, honest, knowledgable approach to womens health is refreshing. Her podcast is totally worth your time....you deserve it to yourself! Great work, Courtney!”
kgfffffffd via Apple Podcasts ·
United States of America ·
06/21/16
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“I only looked into Grace & Grit because of strong recommendations from people I trust. I went from never having listened to a podcast before to practically bingeing on this one! Courtney's respect and passion for women's health are evident throughout, and her reality-based philosophy...”Read full review »
MLSB31 via Apple Podcasts ·
United States of America ·
07/14/18
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“Every female needs this podcast in her life! It's so empowering and motivational. You put everything into perspective so amazingly & have answered so many questions I didn't even know I had. Life changing for sure, thank you so much Courtney & thank you to all of your guests for...”Read full review »
Bekka Jean B. via Apple Podcasts ·
United States of America ·
06/27/17
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