This podcast is saving my life!
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“I have struggled with living a healthy lifestyle much of my life. This has lead to weight problems and as I have aged, other problems have "snowballed". I have tried MANY diets over the years, lost weight only to regain plus some. Courtney's approach is what I have needed- learning that losing weight does not always equal good health, rather good health leads to optimal weight! There are SO MANY other things that need to be addressed besides diet and exercise. Please listen to these podcasts; helpful to women of all ages! I wish I had found something like this earlier in my life!”Read full review »
smichl1977 via Apple Podcasts ·
United States of America ·
12/31/21
More reviews of Grace & Grit Podcast
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“I’m sure I’m not the only one who listened to this and said, “Crap! That’s so true!” Making room for change isn’t convenient or fun. As women, mothers we tend to put ourselves second and everyone else first. I have worked with Courtney for a long time, and we visit this subject often. I work...”Read full review »
Carie Gress via Apple Podcasts ·
United States of America ·
01/16/16
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“This is by far the most helpful podcast for women out on iTunes. Not only is Courtney extremely well researched, but she WALKS THE TALK in all aspects of her life. I could not recommend it higher.”
Margsy1 via Apple Podcasts ·
Australia ·
09/16/16
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“I love this podcast. Courtney has a relatable and warm style. Each episode is packed with actionable information that is research based and sensible. Very engaging podcast.”
Canuck 123456 via Apple Podcasts ·
Canada ·
06/28/18
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