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Shawn
Growth by Shawn
Welcome to the, Growth by Shawn podcast. I am your host, Shawn Rivers. I initially created this platform with the intention of helping people through the lenses of others perspectives: sharing their growth and other passions. I touch on everything from physical health and fitness to personal development, mindset and anything in between. I am a nutrition and wellness coach that brings my own philosophies to training, dieting, diet culture and recovery as well.
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Ratings & Reviews
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5.0 stars from 29 ratings
Incredible
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“Love this podcast and all the information it provides. These topics aren’t discussed enough and it’s like a much needed breath of fresh air.”
BryanFitzz via Apple Podcasts ·
United States of America ·
03/18/24
“I stumbled upon this Apple podcast show recently, and it has been an absolute game-changer for me. The topics discussed are not only incredibly intriguing but also deeply inspiring. Each episode leaves me feeling motivated and eager to implement positive changes in my life.
One of the aspects I...”Read full review »
Josh A Powers via Apple Podcasts ·
United States of America ·
02/14/24
Shawn is the best!!
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“Recording this podcast with Shawn made me think more about myself and my outlook than I even knew possible! He’s an incredible listener and digs deep to get the real truth and perspective. 10/10 experience!!”
_laurenlifts_ via Apple Podcasts ·
United States of America ·
12/13/23
Recent Episodes
Published 04/08/24
Tune in this week to a real and raw conversation with Amanda Russo.
What to Expect in the Aspect:
- The physical side of growth
- Health Benefits of Walking
- Amanda's up and down weight loss journey
- The power of community
- What does Breathwork even mean
- A Utah Breathwork Retreat
- You...
Published 04/08/24
Do you feel like all your progress was ruined after you overate yesterday? Many of us fall into this mentality and build momentum in the wrong direction because of one "bad" meal.
My goal is to help build healthy relationships with food and actually make the progress you are looking for in your...
Published 04/01/24
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See hourly chart positions and more than 30 days of history.
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