Evidence-based, commercial-free real weight loss coaching
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“I listen to 3 podcasts only: Half Size Me, We Only Look Thin, and Happier with Gretchen Rubin. Half Size Me usually gets the most airtime from me, though, because I just learn SO much from it. Heather is REAL about what it takes to lose in a healthy way and maintain it long-term. Nothing else has kept me more focused on improving my habits and making real, sustainable changes. Down 83 lbs, and I attribute so much of my knowledge to her!”
Kalilund via Apple Podcasts ·
United States of America ·
03/05/22
More reviews of Half Size Me
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“This is such a great podcast! I have literally never written an Itunes review but felt compelled to write one for this show. I love that the the Half Size Me Show has people on that actually get it. If you are in the midst of an overwhelming or even a small weight loss journey, listen to these...”Read full review »
EmotionalHealthOmaha via Apple Podcasts ·
United States of America ·
11/24/12
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“I have been meaning to write a review for some time now. I found Heather's blog which is great and then discovered these podcasts that offer such a different level of support then just reading someones success story online. To be able to hear all of the women's voices and somehow capture...”Read full review »
kuestermom via Apple Podcasts ·
United States of America ·
06/13/12
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“I absolutely LOVE Heather's podcast interviews! I listen to these daily to stay on track on my journey. They are so full of useful information and I've connected with so many other incredible people and websites through Heather's introduction of them. Thank you!!!!”Read full review »
Scorpio_cmn via Apple Podcasts ·
United States of America ·
07/11/12
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