#76 Kickstart your feel-good chemicals with Tanith Carey
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Description
Welcome to this month’s Happiness Challenge, where Klaudia is exploring how to kickstart your feel-good chemicals.  Tanith Carey, author of “Feeling Blah?” walks Klaudia through why we feel joyless at times and how to recapture life's highs. Listen to discover some key strategies to help you bring colour and joy back into your life.
More Episodes
So far, the latest series of the Happiness Challenge has 28 episodes featuring 9 amazing experts, and Klaudia has tested 36 happiness hacks!  In this episode, on the basis of this wealth of information, Klaudia shares 10 practical ideas for action to boost your happiness. Listen and learn...
Published 06/11/24
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