#109 Three ways to stay curious at work JOIN THE CHALLENGE (PART

#109 Three ways to stay curious at work JOIN THE CHALLENGE (PART 2)

Listen now

Description

Did you know that curiosity at work results in higher work engagement, job satisfaction, and innovation? In this month’s Happiness Challenge, Klaudia is exploring practical tips for being curious at work. Tune in to learn how to strengthen your curiosity muscle to be happier at work.

More Episodes

See all »

#120 Top 10 ideas for action from series 4 to boost your happiness

So far, the latest series of the Happiness Challenge has 28 episodes featuring 9 amazing experts, and Klaudia has tested 36 happiness hacks! In this episode, on the basis of this wealth of information, Klaudia shares 10 practical ideas for action to boost your happiness. Listen and learn...

Published 06/11/24

The Happiness Challenge

Published 06/11/24

#119 Three shortcuts to mindful eating to boost your gut-brain health (WHAT HAVE I LEARNED)

Eating mindfully to stimulate the vagus nerve and improve gut-brain health is much more difficult than you may think! After all, you might be going against the well-established habits of rushing your food, eating on the go and having your meals in front of the TV. Tune in to discover 3...

Published 05/28/24