It works
While it can be redundant and grammatically incorrect at times, his message is really great. Whenever I find myself really stressed out, I inhale "I am" and exhale "peace- full" and somehow magically I feel a lot better. So, if you can sit through it, there are some really great tips and tricks to being happy and calm. He kind of saved my sanity. I have downloaded almost all his happiness and meditation podcasts and started listening to them in my car (hooked up my iPhone to auxiliary plug) or at night while in bed and find myself too anxious to sleep. My fiancé can't stand it but I wish he would listen to a few of them without judgment. It really works.Read full review »
Maryam... via Apple Podcasts · United States of America · 11/04/12
More reviews of Happiness Podcast
Really has helped me change my outlook in life. I feel sometimes that Dr. Puff is reading my mind and his timing of his podcasts coincides with my struggle of the week!
JH12367 via Apple Podcasts · United States of America · 06/12/17
This is so amazing. This podcast is a must for everybody who desires happiness as a life style. Each episode is a revelation to me. Being happy is not so difficult, follow this podcast.
Kingsells via Apple Podcasts · United States of America · 02/16/16
Just give it a couple episodes. I really needed to hear what Dr. Puff has to say. I highly recommend this podcast. Episodes are a great length, not too short but not too long.
ga.scribner via Apple Podcasts · United States of America · 06/29/17
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