“I’ve had a body image disorder since I was 12 and major issues with diet and food for a long time. I started counting macros two years ago, it quickly spiraled out of control for me and landed me in therapy. Steph nails it on the head with her Messy thoughts on food episodes. They literally had me crying happy tears that I’m not the only one dealing with all this crazy stuff! I’m like her, not obese, probably look normal to most people, but am incredibly hard on myself and have had to learn a lot about giving myself grace. I love her podcasts they share such raw truth! Thank you for your honesty girl! Keep it coming!❤️❤️❤️”
stephg821 via Apple Podcasts ·
United States of America ·
09/25/19