Protein Protein!
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“I’m an early riser, going to the gym and lifting heavy. For years I’ve had a cup of coffee and out the door I went, eating hours later.
But after listening to todays podcast I’m going to make a point of eating something small before I train. I understand it will take a few weeks before my body is hungry, but it will be worth having the extra energy my body needs.
Thanks Steph! Excellent episode!!”
ladydarlene1221 via Apple Podcasts ·
United States of America ·
03/07/23
More reviews of Fuel Your Strength
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“I’ve been enjoying these podcast. I find them positive and supportive to improving one’s self.”
espressomac via Apple Podcasts ·
United States of America ·
06/14/15
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“Steph runs a fantastic paleo blog which has more than just recipes: her articles on how to eat on a budget, how being perfect is impossible, and the fermenting series is just awesome. Her podcasts are enjoyable - just the right length while you take a walk, and I appreciate the focus on becoming...”Read full review »
PaleoPhina via Apple Podcasts ·
Great Britain ·
06/06/15
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“It´s a great podcast, based on guests self experience!!”
dmaurera via Apple Podcasts ·
Venezuela ·
07/05/15
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