In this episode, we talk about the loneliness that PR and communications pro may be going through at the moment, and why it is so important to break the stigma and shame that is associated with social isolation. We also share our tips on managing the ‘feast and famine cycle’, of being a PR, comms and marketing freelancer or consultant.    Together: The Healing Power of Human Connection in a Sometimes Lonely World  by Vivek H Murthy Alone Not Lonely  https://www.commsoveracoffee.com/new-blog/alone-not-lonely The social biome: how to build nourishing friendships – and banish loneliness  https://www.theguardian.com/lifeandstyle/2021/mar/24/the-social-biome-how-to-build-nourishing-friendships-and-banish-loneliness  Making Peace With The Feast Or Famine Of Freelancing https://www.smashingmagazine.com/2019/08/feast-famine-freelancing/ Going Viral and Getting PR in the PR Industry with Arvind Hickman https://www.podbean.com/ew/pb-vi5jv-fdc821   Money: A User’s Guide: The Sunday Times bestselling guide to taking control of your personal finances by Laura Whateley   Find Rebecca:  Twitter: https://twitter.com/rebecca7roberts https://twitter.com/threadandfable   Linkedin: Rebecca Roberts  Website: https://threadandfable.com/ Podcast: The Hear It podcast @hearitpodcast   Find Harriet: Twitter: https://twitter.com/HarrietSmallies   Linkedin: Harriet Small Website: https://www.commsoveracoffee.com/