Reviews
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“As a psychotherapist myself, I really enjoyed listening to how Rachel uses metaphors and breaks down big ideas and concepts into easily digestible material. Adding in some humor with poop stories to break up the heaviness of the topics is amazing. I recommend this podcast to all my clients and...”Read full review »
cruzdad via Apple Podcasts ·
United States of America ·
12/15/23
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“Thank you so much for putting this out into the world! I listen over & over again, & am both soothed & challenged.”
micfie via Apple Podcasts ·
United States of America ·
02/23/23
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“excellent episode guiding through a process of actually feeling my feelings. soup to nuts.”
Smithville444 via Apple Podcasts ·
United States of America ·
01/26/23
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“I have been drawn to Rachel’s program…the emotional potty training metaphor just works, haha! But seriously, this podcast is such a gift to anyone who hasn’t yet worked through painful roots in our childhood attachments, experiences, traumas…it literally is for anyone! Highly recommended!”
TC from Cali via Apple Podcasts ·
United States of America ·
11/27/22
“Rachel guides you through your own emotional healing journal in this podcast. Listen to this podcast, you’re going to cry and laugh and learn how to actually feel your own emotions in a healthy way. Every grown up could use some emotional potty training and this podcast provides you with the...”Read full review »
C-harlotte via Apple Podcasts ·
United States of America ·
09/11/20
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“The simplest of metaphors says it all! Again and again, this podcast finds a way to highlight the critical importance of deep and reflective self work. It is a portal of intelligent fun and depth- yes yes yes!”
arieldora via Apple Podcasts ·
United States of America ·
06/18/20
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“Love this podcast!! It’s such a great tool to understand how to navigate different emotions. The way Rachel talks about “emotional potty training” is intelligent and simple to understand in a way that makes the tools easy to implement. I highly recommend this to anyone who feels stuck and is...”Read full review »
DanaElizabethBecker via Apple Podcasts ·
United States of America ·
05/26/20
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“The level of truth Rachel brings into these tender areas is quite rare. In the world of superficiality there is an oasis of truth....and poop! A surprisingly enlivening combination ;)
A guaranteed good time for all...and makes a difference too!”
Erwandavon via Apple Podcasts ·
United States of America ·
01/16/20
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“Rachel does an incredible job bringing awareness and compassion to the deepest parts of ourselves. One of her super powers is humor, when used skillfully, is a mainline to loving ourselves and bringing ALL of ourselves into the light. What I love about her show also is the diversity of her guests...”Read full review »
Aliciamaedavon via Apple Podcasts ·
United States of America ·
01/15/20
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“I am beyond impressed by Episode 1 of this podcast. It spoke to me on so many levels and Rachel is clearly so skilled in what she does and has a deep, geniuine passion for helping others. I so appreciated the vulnerability that she modeled in her sharing of personal stories and the client...”Read full review »
Lhugill87 via Apple Podcasts ·
United States of America ·
01/07/20
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“Your show is helping me along the journey of healing multi generational lineage trauma. The connection to childhood pain through the exploration of inherited ancestral wounds is a revelation and being transmuted in real time, through raising my kids and being the present parent I longed for as a...”Read full review »
Ahrona via Apple Podcasts ·
United States of America ·
12/07/19
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“My friend just contacted me because she was SO angry with her husband and didn’t know HOW to express her feelings. The first thing I thought of was to immediately recommend this podcast. Rachel, the super wise, super eccentric therapist delivers the most succinct, clear and tangible understand of...”Read full review »
Hear-n-Now via Apple Podcasts ·
United States of America ·
12/04/19
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“This show is so helpful. All my feelings are welcomed and Rachel makes it all so fun and sacred.”
Cheryl from Sf via Apple Podcasts ·
United States of America ·
11/21/19
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“Rachel is amazing.
Life changing podcast.
Heal yourself and become emotionally resilient. The new happy.
;) join the movement. !!
#HFSS ❤️❤️😚❤️❤️”
nik253nik via Apple Podcasts ·
United States of America ·
10/11/19
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“Rachel manages to outline an essential and often missing piece of therapy! Which is identifying, feeling, and working through core wounds and feelings that drive internal conflict and pain. Plus: she’s funny, quirky, lovable, and beautifully eloquent. This is feelings and healing 101, I’m...”Read full review »
Earthgazer via Apple Podcasts ·
United States of America ·
09/01/19
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“This podcast is amazing. Not only does it help me look inward to to face painful wounds but it gives me the opportunity to laugh while doing it. It’s a safe space to feel real and human. Excited for season 3!”
Forever growing A.B. via Apple Podcasts ·
United States of America ·
08/15/19
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“I am a 68 yr old grandmother who still needs and hopes to heal from old emotional wounds. Rachel is a godsend and looking forward to each episode. Thank you!”
yogamom51 via Apple Podcasts ·
United States of America ·
07/27/19
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“Honestly, this podcast is a godsend. As a dude who's pushing 40 and never really been comfortable expressing and exploring my emotions, I can't say enough good things about this show. The information here is vital. I don't ever remember being taught how to process, feel, and release...”Read full review »
NeverHadANicknameMyNameIsShort via Apple Podcasts ·
United States of America ·
07/15/19
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“Rachel Kaplan is to be commended for bringing playful and irreverent sense of humor to the very serious business of fully contacting and experiencing our emotions in a healthy and workable way. This is also a great “look under the hood” of how therapists think about their task of working with and...”Read full review »
Biggles96 via Apple Podcasts ·
United States of America ·
06/17/19
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“And find your path to healing!”
AncientDaze via Apple Podcasts ·
United States of America ·
06/11/19
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“Rachel has clearly lived through and now articulated something so precious, vital, and needed for this time. In some ways the message is simple - feel your feelings people! But the task sounds WAY simpler than it actually is. With the amount of emotional backup and dysfunction that we all have...”Read full review »
Forget-Me-Not-88 via Apple Podcasts ·
United States of America ·
06/10/19
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“We need more education and understanding about emotions and how to process them. Rachel gives you the tools to start on your own and let you know that we all have baggage and damage but learning to process is a new concept for most. I support your mission!!”
Fit 2 Love JJ via Apple Podcasts ·
United States of America ·
06/06/19
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“Feel your feelings, laugh and be real!!
What a relief!!”
deepandthemoon.com via Apple Podcasts ·
United States of America ·
06/05/19
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“This show sparkles with joy and down to earth wisdom.”
hermesglotz via Apple Podcasts ·
United States of America ·
06/05/19
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“The world needs more shows like this! so much wisdom all in one place <3 Thanks Rachel Kaplan for doing all this work to manifest a wonderful resource for so many folks! Your voice is so appreciated!! More power to you!”
Debrae FireHawk via Apple Podcasts ·
United States of America ·
05/30/19
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“HFSS is awesome! Great host. Insightful guests. Very helpful for anyone who has feelings and wants to do feelings better. Highly recommend.
The Healing Feeling Sh8t Show for anyone who want to feel their life ...AND still be able to HAVE a life. Why reinvent the wheel?!?! If you want to know...”Read full review »
mrcrampypants via Apple Podcasts ·
United States of America ·
05/25/19
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“Love the show. Love the theme song. Love the idea behind the title and the truths about how being emotionally constipated makes for a pretty miserable experience of life. Love learning how to process and eliminate emotions instead of letting them build up and turn toxic. Can’t wait for Season 2!”
finally letting go via Apple Podcasts ·
United States of America ·
05/13/19
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“Great show Rachel ... loving the mix of poop stories, personal input and guest interviews. So much to feed on and poop here :-)
Joy Idries”
Lightanjoy via Apple Podcasts ·
Great Britain ·
05/08/19
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“I'm a body-ceneterd psychotherapist and recommend this podcast to clienst who have a hard time idenitifying their emotion or what they are feeling in their body. The metaphor of pooping is apt because for our health we need to let out what we've digested and processed. Everyone needs to...”Read full review »
chachee2018 via Apple Podcasts ·
United States of America ·
04/21/19
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“Episode 12 on relationships is life changing and the life preserver I have been searching for as of late. I’m a wave and my boyfriend is an island...knowing this changes everything and will help calm my wave-like emotional responses to his island-esque stoic approach to communication. Seriously,...”Read full review »
Q23.14 via Apple Podcasts ·
United States of America ·
04/11/19
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“The longer I have listened to this podcast, the more I have enjoyed it. Whether these are brand new concepts or you have past experience with working in emotional processing, there will come a moment where Rachel is speaking right to you. I love this podcast more each episode and I’m so impressed...”Read full review »
Máti Lawrence via Apple Podcasts ·
United States of America ·
04/11/19
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“This podcast is seriously amazing. I love the potty humor but the concepts are easy and the depth of self insight is amazing. I can’t wait for season 2.”
Runnerkik via Apple Podcasts ·
United States of America ·
04/05/19
“Seriously, there is no podcast out there quite like this one.
How it is possible to bring in real and effective information and techniques to allow self healing, while delivering it in a fun and entertaining way, while also drawing from different lineages of thought, I have no idea... but...”Read full review »
SashaMirkin1982 via Apple Podcasts ·
United States of America ·
03/29/19
“There are many options when it comes to meditation guides, learning to live a more successful life, how to live to your fullest potential and even some podcasts/books on the effects of mental health issues. This podcast however gets deep into the nitty gritty of how to actually heal your wounds...”Read full review »
Happymeilz via Apple Podcasts ·
United States of America ·
03/27/19
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“This is amazing. I cannot wait for more!”
pinkispretty24 via Apple Podcasts ·
United States of America ·
03/21/19
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“I love this show. Rachel speaks with a voice that often gets silenced in our consumer culture. I love how her views match my punk ethics 😍”
BexBee 7 via Apple Podcasts ·
United States of America ·
03/20/19
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“This show is amazing. Rachel walks you through how to cultivate emotional resilience with skill, heart, and humor. I'm recommending it to all my clients and friends.”Read full review »
memali108 via Apple Podcasts ·
United States of America ·
03/11/19
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“I have already cried twice and have only heard two episodes. I’m excited for the journey ahead.”
chxshit via Apple Podcasts ·
United States of America ·
03/09/19
“This show has given voice to all the parts of myself that have been Lost and is teaching me how to feel my inward to find them and be one with myself ❤️”
Ommyma's iPod via Apple Podcasts ·
United States of America ·
03/02/19
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“This podcast is what we all need right now. Learning to have emotions sit with them
And let them
Flow through.”
Litllaur0122 via Apple Podcasts ·
United States of America ·
03/01/19
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“I did not know what to expect when deciding to listen to this. This is a podcast I can share with so many ages (children, friends, etc...)
Way to go, Rachel! Please don’t stop what you are doing. To me, this is the first podcast of this caliber! Thank you.”
wbmiv via Apple Podcasts ·
United States of America ·
02/27/19
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“I love the idea of learning to move our feelings through our bodies, like poop. It’s opening up new vistas for me. Thank you Rachel!”
Leafy Dreams 77 via Apple Podcasts ·
United States of America ·
02/27/19
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“We all need more of this. Want an important topic — feeling our feelings and not trying to run away from them. Rachel has a moving and profound personal experience that anchors her show. Highly recommend.”
Krsnasfav via Apple Podcasts ·
United States of America ·
02/27/19
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“This show is compelling and transformative. Not only does it have a sense of humor, but it’s full of wisdom of the ages. Way to go Rachel! And thank you :)”
The Craft & Biz of Acting via Apple Podcasts ·
United States of America ·
02/27/19
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“Rachel is spot on, bringing such clarity, great organization, her incredible smart humor, So well paced and thorough. Great for practitioners, clients everybody who needs to be potty trained in the best way!”
please nickname me via Apple Podcasts ·
United States of America ·
02/19/19
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“Loving this podcast and fearless leader, Rachel Kaplan’s down-to-earth, and expansively intelligent integration of what’s happening inside our bodies and our current cultural work of learning how to feel and process emotions. Thank you Rachel!”
foodsoulutions via Apple Podcasts ·
United States of America ·
02/12/19
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