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Health Hacker
The guide to hacking life - to feel, look and live better.
Footy legend Adam MacDougall is a fitness economist, trained with a Bachelor of Economics, MBA and certification in the fields of strength and conditioning, psychology, nutrition and exercise. For Adam, hacking life isn't just about being smart with our time, it's about being smart and practical with our food, exercise and headspace. Learn with Adam as you too can become a health hacker.
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Ratings & Reviews
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4.6 stars from 218 ratings
Recent Episodes
Published 08/29/21
Craig Hamilton didn't know why his highs were so high and his lows the polar opposite? Well it turns out Craig had Bipolar, and his understanding of the condition of keep the mind level are lessons we can all learn from.
See omnystudio.com/listener for privacy information.
Published 08/29/21
Well, we're back here again, indoors. So Adam has hacking into the lockdown best tips to stay fit and come out the other end stronger than when you went in.
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Published 08/15/21
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