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Health Hacker
The guide to hacking life - to feel, look and live better.  Footy legend Adam MacDougall is a fitness economist, trained with a Bachelor of Economics, MBA and certification in the fields of strength and conditioning, psychology, nutrition and exercise. For Adam, hacking life isn't just about being smart with our time, it's about being smart and practical with our food, exercise and headspace. Learn with Adam as you too can become a health hacker.
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Ratings & Reviews
4.6 stars from 218 ratings
Thanks so much for doing this podcast. I know the information is reputable and you explain it in an easy to understand way. I love leaning new hacks to try that can benefit myself and my kids health and wellbeing. Keep up the great work thanks guys!
Jenluvthesaints via Apple Podcasts · Australia · 08/17/21
Awesome must listen podcast
Ive been listening to the health hacker for years now & I love getting great food, fitness & life hacks & advice. Awesome podcast for everyone not just people trying to loose fat or get fit.
C0XY80 via Apple Podcasts · Australia · 06/02/21
Too distracting
I used to love this podcast but now I can’t listen without hearing “you know” from Adam every two or three words. Perhaps better prep would help. For now, I’m unsubscribing.
roll_credit via Apple Podcasts · Australia · 05/02/21
Recent Episodes
Craig Hamilton didn't know why his highs were so high and his lows the polar opposite? Well it turns out Craig had Bipolar, and his understanding of the condition of keep the mind level are lessons we can all learn from. See omnystudio.com/listener for privacy information.
Published 08/29/21
Well, we're back here again, indoors. So Adam has hacking into the lockdown best tips to stay fit and come out the other end stronger than when you went in.  See omnystudio.com/listener for privacy information.
Published 08/15/21
So you got the jab, how do you treat your body right to help the vaccine become more effective. See omnystudio.com/listener for privacy information.
Published 08/01/21
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