Sarah Villafranco, founder of Osmia Skincare, discusses natural skincare formulation, frequent skincare woes, and fighting society’s aging standards. The science behind how your skin health impacts your whole body health and vice versa The differences between eczema and dermatitis (& what you should do to start healing both!) The hidden beauty and homecare ingredient that’s wreaking havoc on your skin Exactly how to treat acne from its root How to heal dry skin, even when nothing else works Debunking myths about your skin’s barrier layer Why slugging might be making your skin worse & why you might want to try egging instead How to begin busting toxic aging beliefs in your own life and so much more! For more from Sarah, follow her @sarahvillafranco. For more from Osmia Skincare, follow them at @osmiaskincare and visit osmiaskincare.com. Use code LIZMOODY for 20% your order. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  This episode is sponsored by: AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today.  Thrive Market: go to thrivemarket.com/LIZMOODY for $80 in free groceries. Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.