“This podcast is EXACTLY what women need! I'm so glad I found this podcast when I did. They have fully convinced me that diets don't work, BUT lifestyle changes/habits do! Growing up my mom has always been on a diet. A new one every couple of months. I love how's these women teach that it's not about what foods you cut out, it's more about portion size, good eating habits and a healthy lifestyle. It'll take time, but it will be worth it!”Read full review »
Shaun Jovi via Apple Podcasts ·
United States of America ·
02/22/19
“Women who aren't afraid to call out the diet industry and pioneer a moderation between health goals and self love? Every human needs this message. Our bodies are incredible, and it's healthy to work toward a goal without hating yourself for not being there yet.”Read full review »
BessN via Apple Podcasts ·
United States of America ·
07/06/17
“Love, love, love these podcasts! They have started to change my whole perspective about who I am and what I am capable of. And that I am more than what media portrays women as. Thank you ladies!”
Nettje via Apple Podcasts ·
Canada ·
10/10/18
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