“This podcast is EXACTLY what women need! I'm so glad I found this podcast when I did. They have fully convinced me that diets don't work, BUT lifestyle changes/habits do! Growing up my mom has always been on a diet. A new one every couple of months. I love how's these women teach that it's not about what foods you cut out, it's more about portion size, good eating habits and a healthy lifestyle. It'll take time, but it will be worth it!”Read full review »
Shaun Jovi via Apple Podcasts ·
United States of America ·
02/22/19
“Hearing women talk about these issues has totally reframed the way I think. I’ve been on a journey of self love and working on my habits with the balance 365 program and the healthy habits happy moms Facebook page, but this has solidified many of the things I’ve been thinking and help my mental...”Read full review »
cgcampbell80 via Apple Podcasts ·
Canada ·
03/10/18
“I’ve been listening to B365 since I’ve joined but have skipped around depending on my mood. I’m so happy I listened to this episode. Thank you for addressing White privilege in this episode. Listening to this and the hosts’ evolution in their thinking was awesome. I hope WW listen to this episode...”Read full review »
aalbert2012 via Apple Podcasts ·
United States of America ·
01/20/19