Welcome ladies to episode 17! Today on the show we have Eir as our special guest. She's is a Clinical Herbalist and Medical Astrologist. She has been practicing for over 10 years as a herbalist and medical astrologist specialozing in women's health. She has helped countless women restore balance and vitality to their bodies and rebalance their hormones leading to pregnancy, normal periods, reduction in cramps and PMS symptoms. In todays episode Eir shares with us: Changes you need to consider in order to start balancing your hormones Top herbs to get you started and their benefits Best postpartum hebs and its use Free reosurces To connect with Eir or to check out her resosources, check out this link  - https://linktr.ee/TwinRavenNaturals   Ways I can support your health journey or to simply connect with me check out the following links/ resources ✅ IG- https://www.instagram.com/wellnessbygretchen/ ✅ Sign up for my free Healthy Eating Foundations Wellness class/ group- https://wellnessgretchen.kartra.com/page/Healthyeatingfoundations ✅ Book your Complimentary Lifestyle Audit coaching call- https://wellnessgretchen.kartra.com/calendar/bookingcalendar ✅ Receive my weekly newsletter- https://wellnessgretchen.kartra.com/page/newsletter ✅ Free Healthy Habit Tracker- https://wellnessgretchen.kartra.com/page/habittracker ✅ Learn more about Healthy Weight Simplified Private 1:1 Coaching-https://wellnessgretchen.kartra.com/page/Healthyweightsimplified    Chat Soon, Sending you love, Health & Happiness -Gretchen