Cannot highly recommend enough!
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“When you go through a difficult time, and you're struggling with anxiety, panic, depression, chaos and feeling generally lost; it's hard to find something that can help you focus, slow down and listen.
Genuinely; Sarah May's podcasts have consistently helped me work through some very difficult times.
I cannot thank her enough for what she gives to us as listeners!
Honest, rational and easy methods, that are achievable.
If you suffer with anxiety, it's so hard to just sit and breath, which is what so many people tell you to do. But if you're so anxious, you often can't sit still, or breath or focus!! But listening to these pod casts have helped me during a very difficult period in my life, and I am so grateful!
So thanks Sarah May! Listening to your podcasts have definitely helped me find my peaceful place!
x x x”Read full review »
Hannimalb via Apple Podcasts ·
Great Britain ·
03/17/18
More reviews of Help Me Be Me
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“This is my favorite podcast and Sarah has helped inspire me so much. I feel that she offers wonderful insight on a variety of topics.”
Chunky_Rice via Apple Podcasts ·
United States of America ·
02/11/18
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“I started listening to Help Me Be Me last fall while going through an awful breakup. Since then, I tune in regularly. There are so many topics that Sarah covers, and it helps so much to know that these are not things we have to face alone! I have even e-mailed her personally and gotten advice...”Read full review »
Gwalling via Apple Podcasts ·
United States of America ·
06/05/15
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“I love the honesty and that SM doesn't tell you to "deal"...she explains what is going on in 3 part breakdowns that are judgement-free and forward facing”Read full review »
DabaDellyBMayaMoo via Apple Podcasts ·
United States of America ·
07/25/16
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