Parental Burnout and How Adversity FUELS Growth
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In this epidsode, Josh and Alessandra talk burnout as they adjust to life with a newborn and raising TWO kids, while running their own businesses. They also discuss the value in going through adversity and how it has helped them grow to new heights!
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In this episode, Josh and Alessandra talk about the risks of waiting to take care of yourself. They detail the little things you can be doing each day to improve your health and fitness, and that waiting until you can do all the big things is a big-time mistake.
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Published 06/18/24
Published 06/18/24
In this episode, Josh and Alessandra discuss the ways to gain the experience needed to truly benefit from mindful eating.
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Published 06/11/24
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