New listener
My wife follows Alessandra and Josh on Instagram and saw similarities between Josh and myself. We both have complicated health histories and similar mindsets, so my wife wanted me to listen to the podcast. I was reluctant at first, but really enjoy their perspective on life and wellness.
LeeTay via Apple Podcasts · United States of America · 05/03/23
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I love this podcast! I get excited every time there’s a new episode. Alessandra and Josh give great science-backed information to implement or at least consider as you go along your wellness journey. One of my favorite podcasts to listen to on my drive to work!
SStruhar via Apple Podcasts · United States of America · 05/30/22
A super helpful and informative podcast that has me rethinking a lot about my health goals and resistance training. Very informative without being judgmental- both Josh and Alessandra are great Instagram follows too! Definitely worth subscribing to.
lamcdermott via Apple Podcasts · United States of America · 09/14/22
Love listening to their podcast. As a mom and coach/small business owner myself, it’s incredibly inspiring and educational. Alessandra and Josh have a great perspective, I love listening in!
MacKenzie K.D. via Apple Podcasts · United States of America · 08/04/22
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