CFRX Epiosde 5- Scaling workouts
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Description
This weeks episode we discuss scaling and modifying workouts to suit your specific goals. Thanks for listening and as always feel free to comment. Review and rate us in iTunes.
More Episodes
This weeks podcast we discuss competition and how it relates to crossfit workouts. As well as challenging yourself outside your comfort zones.
Published 06/05/15
Published 06/05/15
Learn how to step your fitness up 9 to 5r's!!!! recovery, mobility, programming for the crossfit population.
Published 05/20/15
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