My weekly dose of encouragement, education and everything amazing
I love listening to Holistic Health Radio. Every week I look forward to my dose of education, coaching, encouragement, and support! Sarah honestly feels as though she is your friend even through the microphone and I have learnt so much already from her. Could not recommend this podcast more highly!
Layahalex via Apple Podcasts · Australia · 07/25/21
More reviews of Holistic Health Radio
I recommend this podcast for ANYONE with HA, or an unhealthy relationship with food and exercise. Sarah covers so many recovery topics (& all of the nuances in between) in a way that is super easy to understand. She does so whilst being incredibly articulate & not shying away from the...Read full review »
Edith_V00 via Apple Podcasts · Australia · 08/31/23
I can relate SO much to everything being discussed in this podcast series. I have been working with a dietitian and psychologist to recover from more of an exercise addiction / binge eating issue, not officially HA as on the pill so 🤷‍♀️. I have been having some relapses recently (still really...Read full review »
amyanonymouslwp via Apple Podcasts · Australia · 12/07/22
It’s so refreshing to have someone speak with vulnerability, compassion and emphasis on mental health... While also using real science to explain how things work, and why certain approaches are best. Sarah is a brilliant coach who does just that through educational (but easy to understand)...Read full review »
Standutton via Apple Podcasts · United States of America · 09/10/20
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