A few years ago, I started my self love journey - and it isn’t as ridiculous as it sounds. After seeing so many people claim that loving themselves set them free, I was skeptical to say the least. But at that point in my life, I didn’t have the best relationship with myself. So, I figured I didn’t have much to lose. I started incorporating tiny acts of self love in my days. Some as small as treating myself to a cup of coffee, and others bigger - like planning a trip for myself. Fast forward to now, I feel completely different about the idea of self love. In fact, I’d go as far as to say that I love self love, because it really did change my life. Today, I want to share some self love practices I do every day. And don’t worry, I really think there’s something for everyone in here. The Life Daily Self Love Journal: https://www.hopewatson.com/product-page/the-life-daily-self-love-journal SOCIALS: Instagram: https://www.instagram.com/lifewith.hopee/ TikTok: https://www.tiktok.com/@lifewithhopee YouTube: https://www.youtube.com/channel/UCJxe3jgG3vZpP-1zyBiBbYg Amazon Page: https://www.amazon.com/shop/influencer-7f85d4aa Website: https://www.hopewatson.com Notion Templates: https://www.hopewatson.com/notiontemplates Blog: https://www.hopewatson.com/blog Intro Music & Sound Credits: bedtime after a coffee by Barradeen | https://soundcloud.com/barradeen/ Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US Music promoted by https://www.chosic.com/free-music/all/ --- Support this podcast: https://anchor.fm/onwardsandupwards/support