Lots of info that’s easy to digest
I love learning through podcasts and this one really packs a punch! I love it because the episodes are short and sweet but I still walk away learning a lot in that short amount of time without feeling like I need to commit to episodes that are hours long. Kate and Michael do a great job of sharing information that’s easy to digest but also very informative. They are both super knowledgable and passionate about what they do and you can tell that they genuinely want to help others be informed in the health and wellness space where there’s often a lot of conflicting information.
DianaDewan via Apple Podcasts · United States of America · 08/07/23
More reviews of How to: Fitness
Kate and Michael are like listening to friends you trust. Great evidence based info that help you feel like you can navigate through noise out there in the fitness world.
Fox216 via Apple Podcasts · United States of America · 10/06/23
I’ve been following Kate for years and was so excited when she announced her podcast. She is incredibly well-researched and is a thought leader in her field (I actually hate that term but that’s what we’re using now-and Kate fits the bill!). In true Kate-style, the podcast presents issues with...Read full review »
Olivia Maynes via Apple Podcasts · United States of America · 06/06/23
Kate and Michael work well together and they’re easy to listen to, which is really nice when you listen to somebody talk for 40+ minutes straight. I thought their topics of discussion were fun and different, and also not sensationalized, which is a breath of fresh air in the fitness podcast...Read full review »
Kenn apldijt via Apple Podcasts · United States of America · 06/08/23
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