In this episode Lauren and Jenna discuss how beauty culture fits into the work of smashing diet culture. After a spicy no makeup conversation on Instagram this topic is continued here on the podcast. Interested to dive more into your relationship with makeup and other beauty products/ rituals? Tune in here! We discuss the work of Helen from @notyourmanicpixiedreamcurl  . She does powerful work in taking down beauty culture and she knows a lot more than us :).  This topic brings a lot up for people so if you're not ready to look closer at beauty culture and question how we interact with it that's fine! You can just skip this one. Love, Lauren and Jenna PS - Don't forget the UnDiet Your Mind app launches on December 1st! Get on the waitlist at bit.ly/undietappwaitlist to get all the details and a 50% off coupon code.