Ep 201 - Gentle Nutrition and why you can’t please everyone
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Description
Today Lauren and Jenna discuss gentle nutrition, how they see it differently, why you can't please everyone and why that's okay!
This conversation might be a little controversial but important.
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Published 02/01/23
Published 02/01/23
Lauren and Jenna talk about how Intuitive Eating is the same 356 days a year. Holidays, vacations, or any other day does not need to be special or different when listening to your own body signals. Tune in for the full convo!
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Published 11/23/22
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